Have the stresses of everyday life

ever been too much?

ROCHESTER'S ORIGINAL SMASH ROOM

Download waiver forms:

Participants Release 18+ form
Minors Release 8+ form

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We now accept walk-ins from Thursday to Sunday based on availability 
"Book online, over the phone, or just walk in!"

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What's New?

BLACK LIGHT SPLATTER PAINT NOW AVAILABLE 
Now accepting bookings for our all new black light splatter paint room! Come channel your inner artistic ability through splatter painting. You'll also be able to take home your artwork afterward!
Check out more info
here.

How popular you ask?
 
Popular enough to open a second location,
this time in Solvay, Syracuse! 
Opening sometime in fall 2020!

www.smashsyracuse.com

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"We smashed stuff. We pounded stuff. 
We yelled about stuff. We laughed about stuff. 
Very satisfying. Very cathartic. I highly recommend this place to safely and legally get out your frustrations." 

- Kristin, April 2019

Come visit the #1 new experience 
in upstate New York! 

A place where you can let all of your stress and anger out.

No judgement, no consequences.

Or maybe,

you're just looking to have a good time with some friends. Welcome to Rochester's first smash room.

Smash Therapy will provide you with an experience you will not forget, and we know you'll be back for more!

We take COVID19 seriously. Click here to view mandatory COVID19 rules,

WHAT OTHER ROCHESTERIANS SAY...
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"I brought 3 girls in not knowing what to expect and they had the best time swinging those crowbars, bats and sledge hammers trying to break as many things as they can. Staff was great too! They let me go back to get pictures and even turned the videos on. Definitely a must do and we will be back!"

- Christina Goras Brydges

"What a great time! We were walk-ins and they went out of their way to accommodate us on a Saturday night. Will be back to smash more for sure...the glass pieces were our favorite!"

- Angela Palumbos

"This place is amazing. I wish I would have known about it sooner! Great place to let off steam! Staff is friendly and accommodating. I will be returning...extremely soon. So much fun!"

- Tosh Jordan

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PLANNING A BIRTHDAY OR CORPORATE EVENT?

Celebrate your birthday with a bang!

We'll provide your friends and family with an experience they won't forget.

Or maybe you are a company and would like to plan an event for your employees. Whether it's team building, Christmas parties,

or just to boost morale, we'd love to have your team over!

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ABOUT SMASH THERAPY

Established in 2018, Smash Therapy is 

one of USA's largest smash rooms

and the first of its kind in Rochester.

Huge 2200 sq. ft facility spread across 3 rooms
2 rooms accomodating 3 people each
1 room accomodating 6 people
1 room accommodating 15 people

Book up to 15 people at once!
All safety equipment provided
Video Cameras installed in each room​​ so you can purchase a recording of your smash session
Free wi-fi and speakers to jam out to your favorite music
Fast and easy online booking

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