Have the stresses of everyday life

ever been too much?


We are open and ready for smashing!  Smash Therapy IS NOT a part of the orange zone restrictions for Monroe county.

Sign up below to get exclusive deals only for subscribers!

We now accept walk-ins from Thursday to Sunday based on availability 

"Book online, over the phone, or just walk in!"

"We smashed stuff. We pounded stuff. 
We yelled about stuff. We laughed about stuff. 
Very satisfying. Very cathartic. I highly recommend this place to safely and legally get out your frustrations." 

- Kristin, April 2019


Give the gift of smashing this New Year!

Gift cards can be bought online by clicking here
Also available in-store! Want a physical gift card mailed directly to you?

Call 585-270-8221 or email us at info@smashtherapyinc.com

Happy New Year!

Come visit the #1 new experience 
in upstate New York! 

A place where you can let all of your stress and anger out.

No judgement, no consequences.

Or maybe,

you're just looking to have a good time with some friends. Welcome to Rochester's first smash room.

Smash Therapy will provide you with an experience you will not forget, and we know you'll be back for more!

We take COVID19 seriously. Click here to view mandatory COVID19 rules,

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"I brought 3 girls in not knowing what to expect and they had the best time swinging those crowbars, bats and sledge hammers trying to break as many things as they can. Staff was great too! They let me go back to get pictures and even turned the videos on. Definitely a must do and we will be back!"

- Christina Goras Brydges

"What a great time! We were walk-ins and they went out of their way to accommodate us on a Saturday night. Will be back to smash more for sure...the glass pieces were our favorite!"

- Angela Palumbos

"This place is amazing. I wish I would have known about it sooner! Great place to let off steam! Staff is friendly and accommodating. I will be returning...extremely soon. So much fun!"

- Tosh Jordan



Celebrate your birthday with a bang!

We'll provide your friends and family with an experience they won't forget.

Or maybe you are a company and would like to plan an event for your employees. Whether it's team building, Christmas parties,

or just to boost morale, we'd love to have your team over!



Established in 2018, Smash Therapy is 

one of USA's largest smash rooms

and the first of its kind in Rochester.

Huge 2200 sq. ft facility spread across 3 rooms

2 rooms accomodating 3 people each

1 room accomodating 6 people

Book up to 12 people at once!

All safety equipment provided

Video Cameras installed in each room​​ so you can purchase a recording of your smash session

Free wi-fi and speakers to jam out to your favorite music

Fast and easy online booking


Mon - Wed : Appointment Only
Thurs ; 2 pm - 10 pm

Fri : 2 pm - 10 pm

Sat : 12 pm - 10 pm

Sun : 12 pm - 8 pm

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1225 Jefferson Road Suite 18

Rochester, NY 14623

(We are next to Dollar Tree)

Copyright 2018 - 2020 © Smash Therapy Inc.

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